My go-to oils for relaxing:
- Lavender ~ Calming and relaxing aroma that can ease feelings of tension
- Balance ~ balancing emotions, creating harmony between mind and body
- Adaptiv ~ when stress and tension seem relentless
Oils for gentle detoxification and digestion:
- Lemon ~ liver and kidney detox, heartburn & reflux support
- Lime ~ digestive support, inflammation reducing
- Ginger ~ nausea, heartburn, & reflux
Supplements I recommend…
