Essential Oils – A great place to start and get the biggest bang for your buck.
- Lavender ~ Calming and relaxing aroma that can ease feelings of tension
- Balance ~ balancing emotions creating harmony between mind and body
- Adaptiv ~ when stress and tension seem to be relentless
Oils for gentle detoxification and digestion.
- Lemon – liver and kidney detox, heartburn, & reflux.
- Lime – digestion support, inflammation reduction.
- Ginger – nausea, heartburn, & reflux.
